Monthly Archives: July 2019

Blaming others is projection for your own behaviours. You must take responsibility for your behaviours

Your black and white thinking and sense of entitlement are powerful obstacles to dealing with jealousy. It is important to put this black and white thinking under the microscope and see the fear of being hurt preventing you from reaching out for help. But, you are hurt from childhood, and

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Couple counselling will not work if one partner is controlling and has toxic jealousy

Communication is the key to a good relationship and couple counselling can help to resolve that issue, although, unfortunately, it will not work if one of the partners is controlling. That is my experience, and I have never seen an exception to it. Individual counselling is essential to ensure that

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Toxic or core jealousy comes from an insecure attachment to a parent, ie it is an attachment issue.

What do you do if you want to rid yourself of Toxic Jealousy? Understanding fear of abandonment and attachment issues is fundamental to dealing with jealousy. You need to know the roots of this painful condition, why you feel inferior and why you see others as superior to you. You

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