Monthly Archives: April 2020

Dealing with loss during the Covid 19 epidemic. Anger as a feeling of loss

Dealing with Loss Last week I looked at some of the characteristics of loss, which are shock, denial, disbelief, sadness, depression, anger and anxiety and fear. First of all we all deal differently with loss, because while we may have experienced a similar loss, we grieve differently. We are affected

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Posted in anger

Being in Lockdown or partial lockdown during the corona virus epidemic

Today I am departing from my usual blog to say that I am thinking of all my readers, who are experiencing the impact of being locked down. My wife and I are in our seventies and are in total lockdown. Counselling is part of essential services so I see some

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Posted in corona virus, corona virus
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Your gut is your most important asset. Learn to be in contact with it.

In the last blog we were looking at the different types of intelligence we have. We may be strong in some areas and not so strong in others. I mentioned that emotional intelligence (the capacity to connect emotionally to another) was the most important. After all you would prefer to

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Posted in gut feeling
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