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Anger and aggression are not the same, but aggressive people have core anger

While normally quiet, well-adjusted, people can behave aggressively if sufficiently provoked, aggression can be expected from those with toxic anger. It is also part of domestic violence. In the criminal world aggression is used inspire fear. Even the elderly are not spared in violent burglaries and the results are seen

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Chronic (continuous and long standing) anger damages your physical as well as mental healh

It is easy to see that anger can degenerate into hatred. There is no satisfactory explanation of the difference between anger and hatred. Hatred is depicted as an intense, long lasting and overwhelming anger. Some researchers maintain that anger does not last as long as hatred, but chronic anger lasts

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Passive Aggressive Anger Wounds Others and Creates Anxiety in them

If those who are on the receiving end of passive aggression understand how it operates they can somehow distance themselves from the person who is causing them discomfort, perhaps even feel sadness for them, although this is not easily done. I find that some people who are subjected to passive

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Passive Aggressive Anger can by used by controlling employees to thwart a manager and vice versa.

Initially, I saw Jason’s passive aggression as assertiveness, which it was to some extent, so there may be an underlying connection between assertiveness and healthy passive aggression, although I think it is better, if possible, to openly state your anger. He also had the cushion of his decision to pursue

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passive aggressive anger can be useful at times.

Passive aggressive anger is often seen in the workplace, where work expectations and requirements are undermined on a regular basis. Sometimes it is reactive and healthy and sometimes ancient and toxic. An employee, boiling inside, may subtly thwart the efforts of co-workers, especially managers, to advance a company or an

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Passive Aggressive Anger

It is relatively rare for a person with implosive anger to become explosive, but if they do they can unleash torrents of anger for all the years they have swallowed their rage and turned it in on themselves. Some psychologists tend to label implosive anger as passive aggressive anger and

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Explosive and implosive anger

If you wish to get a deeper insight into the damaging impact of anger on your body, you might like to consult Garry Chapman’s book, Anger. Handling a Powerful Emotion in a Healthy Way. He explains that as the angry feeling emerges and intensifies, the heart pumps faster and drives

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Be aware of the type of anger you have

Anger can also be categorised as explosive or implosive and someone who is constantly angry without good reason, carries the burden of toxic anger. Explosive anger is a violent outburst and can also vary in intensity, ranging from mild annoyance to a very strong feeling of rage, where it is

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We cannot help having toxic anger, but it is our responsibility not to vent it on others

While we can explain the creation of toxic anger and see it as a burden, we must also realise how harmful it is to those who bear the brunt of it. It is the engine which drives abuse of all kinds -verbal, psychological, physical, sexual, or financial. Abuse may be

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The anger of a child turns inward and becomes core to re-emerge in adulthood

The human is born with hope, curiosity and love, but when an infant’s dependency needs are not met these turn to ashes, and toxic or core anger is one of the external signs of fear of abandonment. Initially, the faces of angry infants are contorted and crimson as they rage,

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