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We must feel in control of our lives and it must be based on our intrinsic qualities not on external factors which can vanish

I do not advise self-help books, but you can get many useful books which will help you make sense of your life. A book you might like to read to help heal your perfectionistic tendencies is The Green Platform. This was written by Declan Coyle, who was fortunate enough to

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A feeling of incompetence can lead to the controlling impulse

We have been looking at incompetence in the last blog. Unfortunately, it has been shown that feeling incompetent is one of the drivers for power and control, the basis for bullying. As the carrier of shame and a feeling of defectiveness, it drives the human to present a capable front

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Incompetence is crippling and is an adjunct of fear of failure

If you suffer from a fear of failure, an exploration of your childhood role in the family might point to another root. Sometimes there is a natural order in these roles. Generally speaking, every member of a family has particular roles. The eldest child is normally the star or the

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