I believe, however, that the urge to control never leaves, although it greatly lessens. Therefore, to prevent this, you must always be keenly aware of your need to control. When you have completed therapy, your ways of controlling can become more subtle. You will know that control is the basis
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Possessiveness is a sign of vulnerability, but is a nightmare for the target
While you are taught to manage your anger, you will continue to probe issues underlying abuse – power and control- so it is vital in individual counselling to explore how you control. To do this, examine closely the daily tactics you have used, and see, for example, if you frequently