Monthly Archives: February 2022

Social Anxiety can be general or Specific. It is a serious complaint

In the last blog I looked at how to assess the seriousness of you social anxiety. Martin Antony and Richard Swinson in their book, The Shyness & Social Anxiety Workbook, suggest a simple technique for self-assessing the seriousness of your social anxiety, where you can measure on a scale from

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Posted in social anxiety, social fear