Blog Archives

Beauty magazines can increase our body image problems

The body image dimension of social fear is strongly affected by culture. Because of the fear, you are vulnerable to how some modern magazines portray the ideal in terms of physical beauty. Such magazines are a powerful trigger to make you conscious of physical defects. The so-called beauty industry is

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Posted in body image
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Social anxiety.

In my last blog I looked at using a diary to address our thoughts, feelings and behavours in relation to fear of failure and how my own fear of failure was preventing me from applying for a particular job. Yet despite my fears, I found fulfilment in my life as

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Posted in social fear
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